Work is making me a little stressed lately. Which has made my workouts even more enjoyable/important. This morning was a 1:15 minute run (lap pace 8:40) followed by a 40 minute easy bike. It's officially summer in Phoenix (we bypass spring all together) -- up to 90 today. But was really nice for the morning run. I'm going to stick with doing my Sunday workouts near home since it's a) feasible and b) provides a nice break from having to drive for either my morning swim or to a locale with enough mileage for biking.
Best part of Sundays? Yummy food. Homemade biscuits and eggs w/spinach and feta for bfast. Afternoon banana smoothie. AND a grand finale of chicken stuffed with olive tapenade and feta with green beans and blue cheese mashed potatoes for dinner. Mmmmm bf who cooks :)
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